---
title: Breathe For Change Blog | Cecelia Schwartz
---

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# Breathe For Change Blog

Select Category Breathing SEL Social Emotional Learning

Posts by:

## Cecelia Schwartz

[Follow me on LinkedIn](https://www.linkedin.com/in/ceceliaschwartz/)

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[Breathing](https://blog.breatheforchange.com/blog/tag/breathing)

### [4 Breathing Techniques to Use in the Classroom](https://blog.breatheforchange.com/blog/4-breathing-techniques-to-use-in-the-classroom)

Feb 2, 2021 5:53:24 PM

Breathing is one of the most powerful tools we have in times of stress and anxiety because it's always with us! Children experience a wide array of emotions, and teaching them how to cultivate calmness within themselves allows them to process emotions and events more effectively. Here are 4 breathing techniques for students that will serve them in the classroom, at home, and beyond:

![Cecelia Schwartz](https://blog.breatheforchange.com/hs-fs/hubfs/Screen%20Shot%202020-03-29%20at%204.30.36%20PM.png?width=45&name=Screen%20Shot%202020-03-29%20at%204.30.36%20PM.png) 

[Cecelia Schwartz](https://blog.breatheforchange.com/blog/author/cecelia-schwartz) 

[Read More](https://blog.breatheforchange.com/blog/4-breathing-techniques-to-use-in-the-classroom)

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